Mindful Parenting in Real Life: Responding with Calm and Connection
No commercial benefit may be derived from the viewing, copying or dissemination of this Hidden Sparks content, without prior permission from Hidden Sparks.
Webinar Date: Jun 09, 2026
Presenter: Nancy Siegel
Join us for an interactive and reflective workshop designed to help parents navigate everyday challenges with greater calm, connection, and confidence. Together, we will explore practical mindfulness tools that can help reduce stress in real time, strengthen parent-child relationships, and create more cooperation and less conflict at home. Through discussion and experiential activities, participants will learn how to respond thoughtfully rather than react impulsively to challenging behavior, while fostering emotional resilience through co-regulation and connection with their children. This workshop offers parents practical strategies they can begin using immediately to support both themselves and their families.
Nancy Siegel
Nancy Siegel is an internationally recognized presenter, teacher trainer, and author specializing in mindfulness education and children’s yoga teacher training. For more than 20 years, she has created yoga and mindfulness inspired and educationally based programming that has resonated with school leaders, educators, parents, children and executives. She has a Master's in Educational Leadership, completed Mindfulness Based Stress Reduction training, holds multiple Yoga Alliance accreditations, has a Registered Children’s Yoga School and is a Registered Children’s Yoga Teacher Trainer.
Nancy Siegel's Webinars
