Bringing Mindfulness into the Classroom
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Webinar Date: Feb 05, 2020
Presenter: Matis Miller
Topic: Emotional Health, General Education
Mindfulness has shown to effect emotion regulation, focus and awareness, and positive emotions. In this workshop participants will be introduced to mindfulness and how it can improve one’s effectiveness as a teacher both inside and outside the classroom. Mindfulness will be broken down into concrete and practical skills that one can implement immediately following the workshop in your capacity as a teacher.